{"id":463,"date":"2021-08-04T14:59:01","date_gmt":"2021-08-04T14:59:01","guid":{"rendered":"https:\/\/tigrovamast.com\/novosti\/?p=463"},"modified":"2021-08-04T14:59:03","modified_gmt":"2021-08-04T14:59:03","slug":"miogeloze-bolni-cvorovi-ramenog-obruca","status":"publish","type":"post","link":"https:\/\/tigrovamast.com\/novosti\/2021\/08\/04\/miogeloze-bolni-cvorovi-ramenog-obruca\/","title":{"rendered":"Miogeloze- bolni \u010dvorovi ramenog obru\u010da"},"content":{"rendered":"\n<p>Pojednostavljeno govore\u0107i, miogeloze su nakupine mlije\u010dne kiseline u samom mi\u0161i\u0107u ili neposredno oko njega. One nastaju poradi nemogu\u0107nosti krvne i limfne cirkulacije da tu istu mlije\u010dnu kiselinu evakuiraju iz mi\u0161i\u0107a, te ju prenesu u jetru na daljnju preradu. Rezultat takve situacije su kvr\u017eice koje su bolne na dodir, te bolne kod pokretanja ili u mirovanju. Neobi\u010dno jest \u0161to se miogeloze javljaju samo u predjelu ramenog obru\u010da i me\u0111ulopati\u010dne regije i nigdje drugdje na tijelu.<\/p>\n\n\n\n<h5>Vje\u017ebe istezanja pozitivno utje\u010du na smanjenje i prevenciju nastanka miogeloza, te su najbolji na\u010din odr\u017eavanja \u0161to bolje pokretljivosti mi\u0161i\u0107a. Naj\u010de\u0161\u0107i tretmani lije\u010denja kod miogeloza su \u010de\u0161\u0107e masa\u017ee.<\/h5>\n","protected":false},"excerpt":{"rendered":"<p>Pojednostavljeno govore\u0107i, miogeloze su nakupine mlije\u010dne kiseline u samom mi\u0161i\u0107u ili neposredno oko njega. One nastaju poradi nemogu\u0107nosti krvne i limfne cirkulacije da tu istu mlije\u010dnu kiselinu evakuiraju iz mi\u0161i\u0107a, te ju prenesu u jetru na daljnju preradu. Rezultat takve situacije su kvr\u017eice koje su bolne na dodir, te bolne kod pokretanja ili u mirovanju. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/tigrovamast.com\/novosti\/2021\/08\/04\/miogeloze-bolni-cvorovi-ramenog-obruca\/\" class=\"more-link\">Nastavi \u010ditati<span class=\"screen-reader-text\"> &#8220;Miogeloze- bolni \u010dvorovi ramenog obru\u010da&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.0.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Miogeloze- bolni \u010dvorovi ramenog obru\u010da - Novosti<\/title>\n<link rel=\"canonical\" href=\"https:\/\/tigrovamast.com\/novosti\/2021\/08\/04\/miogeloze-bolni-cvorovi-ramenog-obruca\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Miogeloze- bolni \u010dvorovi ramenog obru\u010da - Novosti\" \/>\n<meta property=\"og:description\" content=\"Pojednostavljeno govore\u0107i, miogeloze su nakupine mlije\u010dne kiseline u samom mi\u0161i\u0107u ili neposredno oko njega. One nastaju poradi nemogu\u0107nosti krvne i limfne cirkulacije da tu istu mlije\u010dnu kiselinu evakuiraju iz mi\u0161i\u0107a, te ju prenesu u jetru na daljnju preradu. Rezultat takve situacije su kvr\u017eice koje su bolne na dodir, te bolne kod pokretanja ili u mirovanju. &hellip; Nastavi \u010ditati &quot;Miogeloze- bolni \u010dvorovi ramenog obru\u010da&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tigrovamast.com\/novosti\/2021\/08\/04\/miogeloze-bolni-cvorovi-ramenog-obruca\/\" \/>\n<meta property=\"og:site_name\" content=\"Novosti\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-04T14:59:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-04T14:59:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tigrovamast.com\/novosti\/wp-content\/uploads\/2021\/08\/DSC9025.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"534\" \/>\n\t<meta property=\"og:image:height\" content=\"481\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Procijenjeno vrijeme \u010ditanja\">\n\t<meta name=\"twitter:data1\" content=\"1 minuta\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tigrovamast.com\/novosti\/#website\",\"url\":\"https:\/\/tigrovamast.com\/novosti\/\",\"name\":\"Novosti\",\"description\":\"Tigrova Mast - 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