{"id":524,"date":"2022-01-07T14:31:40","date_gmt":"2022-01-07T14:31:40","guid":{"rendered":"https:\/\/tigrovamast.com\/novosti\/?p=524"},"modified":"2022-01-07T14:31:42","modified_gmt":"2022-01-07T14:31:42","slug":"sto-je-to-uganuce-skocnog-zgloba","status":"publish","type":"post","link":"https:\/\/tigrovamast.com\/novosti\/2022\/01\/07\/sto-je-to-uganuce-skocnog-zgloba\/","title":{"rendered":"\u0160to je to uganu\u0107e sko\u010dnog zgloba?"},"content":{"rendered":"\n<p>Uganu\u0107e sko\u010dnog zgloba je skup povreda ligamenata, zglobne kapsule, sinovijalne membrane i tetivnih hvati\u0161ta u predjelu sko\u010dnog zgloba koji nastaje pri nezgodnom uvrtanju ili rje\u0111e izvrtanju stopala u toku posrtanja ili pada.&nbsp;<\/p>\n\n\n\n<p>U klini\u010dkoj slici prevladava o\u0161tra bol i otok u predjelu sko\u010dnog zgloba, a ko\u017ea oko zgloba je podlivena krvlju, tj javlja se hematom. Bol je najja\u010de izra\u017eena na prednjoj i vanjskoj strani zgloba. Oslonac i pokreti u sko\u010dnom zglobu su nesigurni i bolesnik prilikom hoda hramlje te nastoji \u0161tediti povrije\u0111eni zglob. Aktivni pokreti zgloba su ograni\u010deni, a pasivni su bolni.&nbsp;<\/p>\n\n\n\n<p>Potrebno je staviti hladan oblog (oprez! &#8211; ne stavljati led direktno na ko\u017eu), ne oslanjati se na povrije\u0111enu nogu te imobilizirati sko\u010dni zglob elasti\u010dnim (kompresivnim) zavojem. S obzirom na posljedice koje mogu nastati, \u0161to prije se javiti ortopedu.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uganu\u0107e sko\u010dnog zgloba je skup povreda ligamenata, zglobne kapsule, sinovijalne membrane i tetivnih hvati\u0161ta u predjelu sko\u010dnog zgloba koji nastaje pri nezgodnom uvrtanju ili rje\u0111e izvrtanju stopala u toku posrtanja ili pada.&nbsp; U klini\u010dkoj slici prevladava o\u0161tra bol i otok u predjelu sko\u010dnog zgloba, a ko\u017ea oko zgloba je podlivena krvlju, tj javlja se hematom. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/tigrovamast.com\/novosti\/2022\/01\/07\/sto-je-to-uganuce-skocnog-zgloba\/\" class=\"more-link\">Nastavi \u010ditati<span class=\"screen-reader-text\"> &#8220;\u0160to je to uganu\u0107e sko\u010dnog zgloba?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.0.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0160to je to uganu\u0107e sko\u010dnog zgloba? - Novosti<\/title>\n<link rel=\"canonical\" href=\"https:\/\/tigrovamast.com\/novosti\/2022\/01\/07\/sto-je-to-uganuce-skocnog-zgloba\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160to je to uganu\u0107e sko\u010dnog zgloba? - Novosti\" \/>\n<meta property=\"og:description\" content=\"Uganu\u0107e sko\u010dnog zgloba je skup povreda ligamenata, zglobne kapsule, sinovijalne membrane i tetivnih hvati\u0161ta u predjelu sko\u010dnog zgloba koji nastaje pri nezgodnom uvrtanju ili rje\u0111e izvrtanju stopala u toku posrtanja ili pada.&nbsp; U klini\u010dkoj slici prevladava o\u0161tra bol i otok u predjelu sko\u010dnog zgloba, a ko\u017ea oko zgloba je podlivena krvlju, tj javlja se hematom. &hellip; Nastavi \u010ditati &quot;\u0160to je to uganu\u0107e sko\u010dnog zgloba?&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tigrovamast.com\/novosti\/2022\/01\/07\/sto-je-to-uganuce-skocnog-zgloba\/\" \/>\n<meta property=\"og:site_name\" content=\"Novosti\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-07T14:31:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-07T14:31:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tigrovamast.com\/novosti\/wp-content\/uploads\/2022\/01\/Slika-zaslona-2022-01-07-u-15.31.14.png\" \/>\n\t<meta property=\"og:image:width\" content=\"864\" \/>\n\t<meta property=\"og:image:height\" content=\"634\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Procijenjeno vrijeme \u010ditanja\">\n\t<meta name=\"twitter:data1\" content=\"1 minuta\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tigrovamast.com\/novosti\/#website\",\"url\":\"https:\/\/tigrovamast.com\/novosti\/\",\"name\":\"Novosti\",\"description\":\"Tigrova Mast - Novosti\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/tigrovamast.com\/novosti\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hr\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/tigrovamast.com\/novosti\/2022\/01\/07\/sto-je-to-uganuce-skocnog-zgloba\/#primaryimage\",\"inLanguage\":\"hr\",\"url\":\"https:\/\/tigrovamast.com\/novosti\/wp-content\/uploads\/2022\/01\/Slika-zaslona-2022-01-07-u-15.31.14.png\",\"width\":864,\"height\":634},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tigrovamast.com\/novosti\/2022\/01\/07\/sto-je-to-uganuce-skocnog-zgloba\/#webpage\",\"url\":\"https:\/\/tigrovamast.com\/novosti\/2022\/01\/07\/sto-je-to-uganuce-skocnog-zgloba\/\",\"name\":\"\\u0160to je to uganu\\u0107e sko\\u010dnog zgloba? 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